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Mums Secret Grain-Free Kids Muffins

Mums Secret Grain-Free Kids Muffins
Mums Secret Grain-Free Kids Muffins
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These muffins are so moorish the kid won't even know they are healthy!
Servings Prep Time
10-12 Muffins 15 mins
Cook Time
35-40 mins
Servings Prep Time
10-12 Muffins 15 mins
Cook Time
35-40 mins
Mums Secret Grain-Free Kids Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
These muffins are so moorish the kid won't even know they are healthy!
Servings Prep Time
10-12 Muffins 15 mins
Cook Time
35-40 mins
Servings Prep Time
10-12 Muffins 15 mins
Cook Time
35-40 mins
Ingredients
Servings:
Instructions
  1. • Preheat oven to 180ºC. Line a standard-sized muffin tin with parchment paper muffin cups.
  2. • Place the eggs into a blender and blend on low until they become whipped and increase in volume.
  3. • Add the coconut flour, coconut milk, melted butter/oil, arrowroot starch, sea salt, pepper, baking soda and baking powder to the blender. Blend until the ingredients are well incorporated, stopping to scrape the sides of the blender with a spatula as needed.
  4. • Pour the batter into a large mixing bowl. In a small bowl, toss in the greens, onion, capsicum together.g
  5. • Scoop the batter evenly into the lined muffin tin, sprinkle each muffin with some hemp seeds and bake for 35-40 minutes or until golden brown and a toothpick inserted into the center comes clean. Top the finished muffins with chopped chives.
Recipe Notes

• Muffins will keep up to one week in the refrigerator or can also be frozen. If freezing, allow to thaw in the refrigerator overnight.

Optional Add-ins:
• Crumbed fetta or shredded cheese
• Chopped vegetables - zuchini, peas, cherry tomatoes, carrots

About The Author

Sydney Heaters and Pizza Ovens

Endorsed by top Australian chefs, the Alfresco Wood-Fired Pizza Oven lets you escape the kitchen and entertain your guests. Cook everything from pizzas to roasts to breads and desserts. It's easy to clean with no mess and no fuss. Attractive and efficient, you can take your cooking to a whole new level and the even heat provides for perfect cooking. With over 25 years industry experience, we know our pizza ovens and can help you make the right decision for your outdoor cooking experience.

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