Author: Becky Gilhespie

10 BARBECUE MYTHS EXPLAINED

Despina Sierra uncovers 10 common myths around barbeque cooking: 1)    Should meat be at room temperature before cooking on the barbeque? Yes says Despina. Bring the meat out of the fridge and bring it to room temperature before you place it on the grill. Even better, buy meat directly from your local butcher and start cooking straight away. Keeping meat at room temperature enables the fibres to stay relaxed during the cooking process, keeping the meat tender. On the other hand, if you leave meat out too long you are at risk of bacteria. 2)    Does closing the lid heat up...

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7 Great Ways to Eat Kale

Feel like you should be making the most of dark green, leafy kale but not sure where to start? Don’t be put off by its big and bushy appearance. Here is how to prepare it so it doesn’t take over your fridge space or get strewn across your counter tops.

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