In a world which seems to overflow with high-sugar foods in restaurants, at school, and at social events, parents face a real challenge when it comes to keeping their children’s diets healthy. However, although challenging, these efforts are also incredibly important. According to the Australian government’s website, Eat for Health, these high-sugar foods (such as biscuits, cakes, confections, fizzy drinks, and sports/energy drinks) fall into the category of “discretionary choices”, ones which are not needed by the body for nutrition. The sites notes that “If chosen, they should be eaten only sometimes in small amounts.” Why are so many...Read More
Author: Nick Wilding
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