Author: Debbi Carberry

Rewire your brain for better relationships in 2016

If you’re finding that you make the same New Year’s resolution about your relationship year after year and fail, here are some ways to set and maintain healthy changes that will help you to have the relationship you long for this year.   Connection The fast pace at which we all live can often mean we pass our partner by. Making time to meaningfully connect with the people we love is critically important in a relationship. Many people feel disconnected from their partner for one reason or another. The important thing to remember is that it is possible to...

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How to Nurture Healthy Relationships Over the Festive Season.

It’s that time of year again. For many it is a time to celebrate and come together with family and friends. Christmas is neatly packaged and presented to us by the media as a worldwide celebration of warmth, connection and love. A significant percentage of people however find the festive season can stretch family ties to the limit and leave many struggling with past hurts and unresolved issues bubbling to the surface. With more than ten years of clinical experience helping people to improve their relationships of all kinds I have learned that so many of the problems they...

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