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Author: Connie Rogers

Body Image…Tips to Love our Body More

I believe women are comparing themselves to the many TV models that are beautifully fit women having the most fun wherever they go. We all want to enjoy life and have fun, but sadly we may be so dissatisfied with our shape that we do things to harm our health such as anorexia, or liposuction surgery. As a health coach my thoughts are, unless we grew up with parents reinforcing love, self esteem and self care practices we are forever comparing shapes, sizes and what we think beauty is.

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