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Our Next Q & A Chat is a Beauty!


"Love Your Work!"

with Emma Grey -

 

of Work Life Bliss


Monday 27th February

@ 8:00PM AEST

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Family Capers Magazine

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Welcome to the Family Capers Magazine!  If you're a Mum or Dad, Grandparent, Single Parent, (you have already stated Mum or Dad – do we really need to put this in?) not a Parent or want to be one, grab a cuppa, your favourite slippers and make sure you have some 'me' time.
The Family Capers Magazine is an online Magazine supported by a wonderful team of Writers and a Professional Support Panel.  We have regular specialist guest writers giving their valued and knowledgeable advice and opinions on all things family.
Family Capers has the latest in Family News, articles and resources for the whole Family, from Grandad down to Junior!  Product Reviews that are sure to indulge your shopping needs, and organisational tips for everything you can imagine.
Need a recipe for a birthday party, or an after-school craft to keep the littlies entertained until dinner?  We’ve got those too!  Want to know the best pet for your circumstances?  The Family Capers Magazine has it all covered!
How do you stay healthy, get prepared for motherhood or just get motivated?  Family Capers Magazine is your one stop shop!
Family Capers Magazine has the article you need!
Get ready for a read and Meet the Family Capers Magazine's Professional Support Panel and Regular Writers & Contributors
Welcome to the Family Capers Magazine!  If you're a Mum or Dad, Grandparent, Single Parent, not a Parent or want to be one, grab a cuppa, your favourite slippers and make sure you have some 'me' time.

The Family Capers Magazine is an online Magazine supported by a wonderful team of Writers and a Professional Support Panel.  We have regular specialist guest writers giving their valued and
knowledgeable advice and opinions on all things family.
Family Capers has the latest in Family News, articles and resources for the whole Family, from Grandad down to Junior!  Product Reviews that are sure to indulge your shopping needs, and organisational tips for everything you can imagine.
Need a recipe for a birthday party, or an after-school craft to keep the littlies entertained until dinner?  We’ve got those too!  Want to know the best pet for your circumstances?  The Family Capers Magazine has it all covered!
How do you stay healthy, get prepared for motherhood or just get motivated?  Family Capers Magazine is your one stop shop!

Family Capers Magazine has the article you need!

Get ready for a read and Meet the Family Capers Magazine's Professional Support Panel and Regular Writers & Contributors


Market_Angel_Competition_Logo_2012_A

 

Market shopping is on the rise amongst new mums, and dads too, saving them money and helping to support their communities.

 

With baby and kids markets selling high quality preloved toys, clothes and essentials, new parents can save on all those things that babies and toddlers grow out of so quickly and with so many mums in the business of making beautiful clothes, toys and accessories, new parents can also buy unique, high quality items at affordable prices while supporting other families in the community.


Katrina Musgrave, founder of market shopping directory Market Angel remembers “I always loved Market Shopping even when I was a little girl. I rediscovered this love after having my two children. I started seeing more and more markets pop up and the high quality, well priced, unique children’s clothes they sold made me fall in love all over again”


Katrina noticed pretty quickly that you really need to be in the right circles to not miss a market and so launched Market Angel as a national directory of what markets are on each weekend, emailing subscribers on a Thursday to prepare them for a weekend of market shopping fun.


“It’s been a busy 2 years growing Market Angel and for it now to be the Number 1 Market Directory Website in Australia is amazing. I don’t want to stop there; I want to expand the website to help mums realise there is a cost effective way to buy their children beautiful clothes and toys, while supporting other mums in business or to take advantage of preloved children’s markets and pick up some real bargains”


Market Angel is launching a Nationwide Search for “Angels on the Street”, with one Angel on the Street to be selected in each state to scour markets and report back on the latest and hottest deals, designers and locations.


“The Angel on the Street can be a mum, a blogger, a shopping addict, a bargain hunter or all of the above! We want to motivate women to get out and support market shopping, with the Angels on the Street giving monthly updates on what’s hot in their state”


Entries are now open, so if you love market shopping and think you could be a great Angel on the Street for your state, submit a photo and a 200 word writing sample on one of 3 topics at www.marketangel.com.au/angelonthestreet. Entries will be judged by an expert panel including Bec Davies founder of madeit.com.au. Hurry entries close 15 March 2012, see entry page for full terms and conditions.

 

Paid Content and Advertorial: 

This Article is Advertorial in nature and the views and opinions of authors expressed within this document are the authors. The presence of any advertisement in or with the journal does not imply endorsement or guarantee by Family Capers of the product or service, or of the manufacturer or provider. Family Capers also accept no responsibility for any errors or omissions contained within this document. In particular, Family Capers shall not be liable for any loss or damage whatsoever, arising from the usage of information contained in this document.


 

The 'Wishing Pond Well' Committee will be hosting a Cocktail Harbour Cruise on board the exclusive ‘Starship Sydney’ on Friday, 9th March 2012. The Starship Sydney is one the  world's largest cruising ballrooms, and is renowned for it's architectural magnificence.  The Starship Sydney features three spacious levels, and guests will enjoy unobstructed 360-degree views of Sydney Harbour.


This event is to help much needed funds for Michael Pond, affectionately referred to as Pondy, who has been suffering, since November 2010, from a rare degenerative brain illness of unknown origin.


The night is sure to be memorable and we would be grateful for any support and attendance  from the Sydney community!


For more information about Michael's health, the upcoming event or donations please visit: www.wishingpondwell.com. Tickets can be directly purchased on-line at: www.trybooking.com/BBFW.

 

MIchael_Pond_FUndraiser

 

Chelsea_Football_Coaches_Come_TO_Aus

 

Rising football stars selected for rare opportunity to train with some of the world's best youth coaches - with 20 wildcard spots also up for grabs



Samsung, the official sponsor of Chelsea Football Club (FC) is giving a select group of children across NSW a rare opportunity to train with some of the world's best youth football coaches in a series of training clinics in Sydney on Saturday 25th and Sunday 26th February 2012.



Four youth football coaches from England's Chelsea Football Club will teach 180 NSW children between the ages of 9 and 13 about 'The Chelsea Way' through a series of skills stations designed to help refine their control, shooting, dribbling, heading and passing skills among other activities.



2012 marks the first year the Samsung-Chelsea FC Youth Football Camp will visit Australia, and it appears there has never been a better time for it with football currently the second highest participating sport among Australian children aged 5 - 14, after swimming (source: Children's Participation in Cultural and Leisure Activities, Australia, Apr 2009, Australian Bureau of Statistics).



While majority of the children taking part in the football camp will be recruited through the top performing youth football clubs across NSW, Samsung is also offering 20 wildcard places to the general public to attend either the morning or afternoon session on Sunday 26th February 2012 (see full details below).



Arno Lenior, Marketing Director, Samsung Electronics Australia said, "We're excited to finally be able to bring the Samsung-Chelsea FC Youth Football Camp to Australia as part of our long standing support for developing our next generation of Aussie football talent at a grassroots level.  The Samsung-Chelsea FC Youth Football Camp originated in 2007 and to date, more than 1,650 children from around the world have participated in the program and experienced the Chelsea FC coaching philosophy".



To win one of the 20 wildcard places, simply enter by emailing This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it > with subject title "Win A Place in the Samsung-Chelsea FC Youth Football Camp" and include the following details:

 

*   Have your child tell us In 25 words or less who their favourite Chelsea FC player is and why


*   Include full name, DOB and address of child (child must be aged between 9 and 13)


*   Include full name and contact details for parent / guardian (including phone & email)



The competition opens at 9am, Tuesday 14th February 2012 and will close at 11.59pm, Monday 20th February 2012. Entry is only open to NSW residents, and children must be aged between 9 and 13 years.   Winners will be notified by phone and email.  Limit of one entry per child. Parent or guardian must submit the entry on the child's behalf. Conditions apply, please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it > to obtain a copy of the full T&C's.

 

Cookies_and_Cream_Baked_Cheesecake_2_low_IMG_2502

 

Serves: 12


RECIPE FROM SYMPLY TOO GOOD TO BE TRUE BOOK 6

 

BASE


12 choc chip Vive Lites biscuits (Paradise®)


1 tablespoon skim milk


cooking spray

 

FILLING


500g low-fat cottage cheese


125g 80% less fat cream cheese


½ teaspoon vanilla essence


1 whole egg


1 egg white


1 x 400g can light condensed milk


25g (5 squares) dark cooking chocolate grated


¼ cup cocoa

 

Preheat oven 160ºC fan forced.

 

To make base: In a food processor crumble biscuits until fine crumbs appear. Add in milk and blend together. Coat a pie plate with cooking spray and press biscuit mix onto base of plate. Refrigerate while making the filling.

 

To make filling: Clean food processor bowl and blade. Blend cottage cheese in processor until very smooth. Add cream cheese, vanilla essence and eggs and combine well. Pour into a large bowl then add condensed milk. Combine well using an electric beater. Pour half of the filling into another bowl. Add grated chocolate and sifted cocoa to one of the bowls and combine using electric beater. Pour the white filling over biscuit base then carefully pour the chocolate filling in a zig zag pattern. Bake for 45 minutes. Leave to cool. Refrigerate until required.


Suitable to be frozen for 2-3 weeks

 

Nutritional Information:


PER SERVE

 

 

FAT

TOTAL

4.7g

 

SATURATED

2.2g

FIBRE

 

0.3g

PROTEIN

 

11.0g

CARBS

 

31.7g

SUGAR

 

26.5g

SODIUM

 

223mg

KILOJOULES

 

    879 (cals 210)

GI RATING

 

MEDIUM

 

Note from Annette: I am so excited about this recipe. Who doesn’t love anything to do with cookies and cream, and now you can enjoy this delightfully guilt free cheesecake. You don’t get a huge serve, but it is quite rich, so remember everything in moderation is the key to weightloss success.

 

 50_Recipes_FRONT_COVER1

 

"50+ Recipes to Lose 50+kg . . . And Keep It Off" also includes tips such as: A simple guide to reading food labels – what they say, what this means and what it could be hiding Revelations about the reliability of the %DI, food pyramid and nutrition information panels in relation to weight loss An explanation of what healthy food badges (such as the Heart Foundation Tick, Low GI label and Treatwise) actually mean, as well as their effects upon us as consumers Why most people suffer from psychological “diet baggage” without even realizing it How society’s shifting norms invite us to ignore our growing girths The key to successful healthy eating – how you can eat more, but weigh less


Recommended Age Group Markets


Anyone who is trying to lose weight and get healthy


Features Benefits of the Products/Service Reviewed


  • Easy recipes to make


  • Quick and convenient fast meal ideas


  • Gives you the tools to lose weight and keep it off


  • You can completely see the authors story and vision


  • Must read for anyone wanting to successfully lose weight


Your Experience


Like many people especially mums, trying to lose the post baby weight has been torture. From one yoyo diet to the next weight would go away but would come back just as fast and bring some extra kgs with it.


After reading the first few pages of the book I realized that this book my actually save me from the dreadful diet merry go round and put my back on the healthy track.


There are so many great tips in the book that help you to rethink the way you think about food, and re train your brain to be able to say no to the junk and yes to the good.


With over 100+ recipes trying to find something enjoyable for all my meals of the day was easy. I would write a shopping list of the ingredients I would need to cook 7 days worth of meals and only stick to the list.


We had a yummy and healthy version of bacon and eggs, pizza’s, salads, soups the list goes on and on and there is something to please everyone.


This has now become my survival guide. It doesn’t feel like your on a diet but my body is sure thanking me for the effort and hard work that Im putting in.


Star Rating 4


 
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